Spring Has Sprung!

Finally that little orange orb has appeared in the sky, the rain has abated for a bit and it’s the perfect time to take your workout outside!

Get off the treadmill, ditch the elliptical or skip the spin class!  Take joy in the beauty of nature, hike up a hill, cycle in your neighborhood or run like the wind.  Exercising outdoors feels more like play than work so get out there!

Now go run!

Keli 🙂

P.S.  Happy Anniversary to my husband Brad.  Luv u lots!  xoxo


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