I have a lot of running rules. And a lot of running 'shoulds'. Here's an sample I only wear shorts. (And prefer Brooks Versatile shorts but they don't make them any more - grr) I don't round up my mileage. If Garmin says it's 4.99, it's 4.99, not 5 miles. I don't carry water unless …
Tag: rules
Setting the Standard
We are faced with a chance to make the right healthy choices every day. Hit snooze or go for a run? Carmel Macchiato or Nonfat Latte? Ranch dressing or oil and vinegar? While you may think you have to make the right choice all the time, the reality is if you make the right choices …
Marin BreakfastKlub Runners 