Stuff I Luv

I'm often asked about certain running gear, products, and stuff in general.  Here's a partial list of the things I have, use, read and love. Garmin 405 Watch It tracks my stuff, is pretty easy to use and the face isn't so sensitive that I can mistakenly reset it on a run. Granted it's older …

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Running Gear I Just Love

Here's a list of my favorite running stuff and the stores (both online and brick & mortar) where you can buy it! Shorts My favorite, favorite, favorite running shorts are the Brooks Versatile 5" short.  They are roomy enough to run or teach Boot-Camp and the inner lining stays put and doesn't ride up my …

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Sunny Side Up

The benefits of running first thing in the morning for me are two fold.  I get it done before I’m awake enough to realize I should still be sleeping and secondly, it’s off my to do list and don’t have to find a way to fit it into my day.   Working sixteen years for a …

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