This weekend I'm attending Plant-Stock 2020! For those wondering what the heck I'm talking about, Plant-Stock is a conference featuring, well, THE rock stars of the Plant-Based universe! There will be speakers, cooking demos, behind the farm tours (it's held at the Esselstyn family farm in Upstate NY) and more. I've heard about it for …
Tag: Rip Esselstyn
Plant Strong
On January 2nd I started the Engine 2 - 7 Day Rescue Challenge . No animal products (yes, I'm still following that eating plan), no oil, no added sugar, no added salt, no processed foods (except for completely compliant stuff), no alcohol. Yes, it is a strict plan, and that's why it's called a challenge! …
Marin BreakfastKlub Runners 