For races, that is. 5k's, 10k's, half marathons, full marathons, ultras; they are popping up in your email inbox and flooding your feed on Facebook. Signing up for and then training for a race is hard work so don't blow all that prep by messing up on race day. Here are some tips! Plan your …
Tag: race day
Cheers to the Volunteers
The next time you are running a race take a minute to thank a volunteer. Good events rely on a large volunteer crew; those willing to hand you a cup of water, lead a pace group, hand out space blankets or cut off your timing chip at the end of the race. These volunteers are …