Our October Challenge is officially over.  So how did you do?  If my boot-camp participants are any indication, this was a successful challenge and you deserve some serious kudos. Heck, you even deserve a hug.  So go out there and hug someone (Marin BreakfastKlub Runners stands firm in its 'no hug' policy). But seriously, great …

Continue reading You did it! Now keep it up!