In an effort to break out of my cooking rut I created Chicken Ole! It's a healthy Mexican-inspired, dish that cooks quickly and tastes delicious! Ingredients 1 lb boneless, skinless chicken tenders 1 jar medium salsa (if you are not a fan of spicy, use mild) 1/2 white onion, sliced 1 clove garlic, …
Tag: healthy recipe
Healthy Tip for Tasty Veggies
General health guidelines indicate that one should eat between 5-9 servings of fresh fruits and veggies each day. With each serving being roughly equivalent to a half cup, it's really not that much produce to manage on a daily basis. A banana with breakfast, spinach in your eggs or slices of tomato on your bagel …