Salad Toast

I love making a big bowl of Creamy Savory Oats for breakfast.  It's hearty.  It's creamy.  It's savory.  It's everything I love in a breakfast food. Sometimes, however, I'm in the mood for something a little different.  Let me introduce you to Salad Toast. Salad Toast combines fresh greens, a bright and sweet dressing with creamy …

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25 Superfoods

Check out this list of 25 "Superfoods" courtesy of ACE. Now go run! Keli 🙂 Top 25 Superfoods By Natalie Digate Muth, MD, MPH, RD Here’s a list of my top 25 foods that taste great and provide an abundance of nutrients sans preservatives, saturated and trans fat, and sodium. Many more foods could just …

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