Here's a fun fact, courtesy of the IDEA Fitness Journal, June 2016. "For every flight of stairs climbed daily, brain age decreases by 0.58 years" Now go run! Keli 🙂
Here's a fun fact, courtesy of the IDEA Fitness Journal, June 2016. "For every flight of stairs climbed daily, brain age decreases by 0.58 years" Now go run! Keli 🙂
Marin BreakfastKlub Runners 