I love feedback and appreciate all of the comments that people leave for me. So if you have a chance, please take a minute to read the poll and and answer the question(s). I want this blog to be a useful tool on your health and fitness journey so I appreciate your help! Now go run! …
Tag: feedback
Running Rules
I have a lot of running rules. And a lot of running 'shoulds'. Here's an sample I only wear shorts. (And prefer Brooks Versatile shorts but they don't make them any more - grr) I don't round up my mileage. If Garmin says it's 4.99, it's 4.99, not 5 miles. I don't carry water unless …
Marin BreakfastKlub Runners 