Hike, Run, Raise Money

        The Zero Breast Cancer Dipsea Hike is now open for registration.  It's a 6 mile, all-ages trail loop.  It's a great way to experience breathtaking Mount Tamalpais views, the legendary Dipsea steps and enjoy food, live music and prizes with your family and friends. Last year I did this event with …

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Breast Cancer Awareness Month

October is Breast Cancer Awareness Month which you may not have realized except for the influx of pink merchandise wherever you go.  While it seems almost a commercialization of cancer, it's important that people are aware of and understand that even with the millions of dollars raised so far, a cure for cancer has not …

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Can Your Lifestyle Prevent Breast Cancer?

A new study has been released indicating that Western women who eat less, weigh less and exercise are less likely than their sedentary, heavier counterparts to develop breast cancer. To read the full article, click here. Eat less.  Move more.  Sounds simple enough, right? Now go run! Keli 🙂