Here's a recipe for my super sneaky top secret delicious healthy smoothie. Even my daughter loves them and she can detect hidden, healthy ingredients in anything. 1/2 c nonfat plain or Activa light vanilla yogurt 1/2 cup OJ 1/2 cup frozen blueberries 1 scoop protein powder *optional -- 1 scoop ground flax seed 1 large …
Tag: blueberries
Add Blueberries To Your Diet Today!
Blueberries are a super food. And not only super tasting, but super good for you! Whether fresh or frozen start adding them into your day right now! Here are a few tasty ways to incorporate them into your meals. Add frozen berries to your yogurt. Viola! A healthy alternative to ice cream. Toss a handful …
Marin BreakfastKlub Runners 