Tag: 21 day challenge

Friday Freebie: Join a Plant-Based Challenge

On By Keli HonsbergerIn UncategorizedLeave a comment

Check this out my people, a 21 Day Plant-Based Challenge kicks off on November 4th and it's totally FREE and totally amazing. The Plant-Based Challenge provides recipes, tips and support to make every step of the process as seamless as possible. If you've never tried focusing on a whole-foods, plant-based diet, you will be in …

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Un-winterize your body

On By Keli HonsbergerIn Uncategorized1 Comment

The time change creates a 'hibernation effect' in people.  It's dark when people get home from work by 5:30 or 6:0pm, the weather cools, comfort food, electric blankets and comfy, cozy clothes start to become the norm. There's no tank tops to wear, no shorty mcshorts to fit in to and bathing suits are relegated …

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