I'm not too technically advanced. My cell phone is usually at the bottom of my purse either turned off or with a dead battery because I forgot to turn it off. I can text, albeit painfully slow and I barely know how to IM through Gmail. I have an Ipod shuffle that I use for …
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Fake It Til You Make It
I don’t feel like running this morning. I would rather sit in my jammies, drink coffee and read my book. I would also rather wave a magic wand to clean my house but we know that that’s just not gonna happen. Not wanting to get out the door for a workout on a given day …
Sunny Side Up
The benefits of running first thing in the morning for me are two fold. I get it done before I’m awake enough to realize I should still be sleeping and secondly, it’s off my to do list and don’t have to find a way to fit it into my day. Working sixteen years for a …
Taste of Fall
I love the fall. I enjoy running on a crisp fall morning up and around Phoenix Lake (like Lisa and I did this morning). Today the leaves lining the street up to the park entrance were that spectacular combination of dark yellow, orange and red. Many of them littered the path and cushioned our footfalls. …
Make Up Your Mind
I watched an episode of Oprah over a year ago which featured The Secret, which basically involves the laws of attraction, identifying what you want and asking for it. Followers and teachers of The Secret advocate creating a vision board where you post photos, goals, inspirational sayings, etc. The basic premise of this is …
Hello world!
Welcome! This blog is about running. Fast running, slow running, group running, solo running, trail running, neighborhood running - you name it. As a veteran of 6 marathons, I've learned many useful tips for training, staying motivated and having fun. It's also about life. Married life, life with kids, life in general. About The Marin …
Marin BreakfastKlub Runners 