I know this about myself; when I take time to plan, I'm successful. So every weekend I aim to accomplish these three tasks: Plan Dinners for the Week - I am our family's shopper and chef (for plant-based and omni-eaters), so it's helpful to figure out what I'll be making and what I'll be re-purposing …

Continue reading How I ‘Win’ My Week

The rains let up where I live, so I could get out for a sunny New Year's Day run. I've been running the first day of every new year for at least 15 years, maybe more. The only day that I missed was January 1, 2020. And you can see how that turned out. Running …

Continue reading Happy New Year