This is what I get for not planing my blog posts ahead of time!  I skipped a week but am now posting the final Stronger Summer Workout!

Thank you to those who followed along partly or fully.  I hope you enjoyed workouts that you could take wherever you went.

 

 

 

 

 

 

 

 

 

And here’s a visual for the sun salutation.

 

 

 

Now go run!

Keli 🙂