Snack Attack

It's 4 pm and you're hungry.  It's close to dinner so you just need a little healthy snack to tide you over for a few hours until dinner.  What's a girl to do? Lucky for you I'm an experienced late afternoon snacker so if you'll indulge me, here are my top 5 snack picks. Boiled …

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World Veg Fest – October 2018

On October 27th, it's World Vegetarian Day and the San Francisco Veg Society (SFVS) is hosting  World Veg Fest.   It's an action-packed weekend featuring informative lectures by influential members of the veg movement, creative plant-based cooking demos, delicious vegan cuisine, free samples, vegan-friendly merchandise, and more! My friend Stephanie and I are heading into SF …

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Gobble. Gobble.

Mark your calendar for our 17th Annual Turkey Trot! Join us Thanksgiving morning for a leisurely 4-ish mile run, walk or stroll.    November 22, 2017 at 7:30 am at the Rush Creek Open Space Reserve (click here for more info on this Marin County gem).   No starting line, no timing chips, no tee shirts or medals …

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Take 5

Here's a quick tip to help you tackle your day. Take 5 minutes every night to set up your goals/tasks/projects for the next day.  I like to separate my day into a few different areas. I'm old-school with a pen and notebook because I find that it's uber motivating to cross that crap off my …

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Nine Things for Nine Years

Nine years ago this week OutFIT Marin Boot-Camp was born. It started very simply; a friend of mine mentioned that if I were interested, she could get a few of her friends together and I could do a boot-camp class for them.  I said yes (then spent the next week freaking out a bit, because …

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