I think we need a challenge. I also think a 20 day plank challenge is the ticket. Even if you've done one of the challenges before and are thinking "C'mon Keli, get creative already", I'm going to bet you a nickle that unless you're in a structured class you're not consistently doing a plank. Planks …
Month: February 2018
Plant Strong
On January 2nd I started the Engine 2 - 7 Day Rescue Challenge . No animal products (yes, I'm still following that eating plan), no oil, no added sugar, no added salt, no processed foods (except for completely compliant stuff), no alcohol. Yes, it is a strict plan, and that's why it's called a challenge! …
Marin BreakfastKlub Runners 