Happy Thanksgiving!


In addition to being grateful for my children, husband, family, friends, my cats, a roof over my head, food on the table, and a long list of other things,  I’m grateful for you.

Years ago I started this blog because I had a strong desire to write about health and fitness.

I felt then, as I do now, that I have things to say, things to share, and that I would be a good resource for anyone looking to start or re-start their health and fitness journey.

So thank you.  For reading, commenting, and sharing your stories.  And for tagging me on Facebook with an “I saw this and thought of you” comment when there’s an insane burpee workout, crazy recipes or other fitness related-stuff.  I love that.

Happy Thanksgiving everyone!

Now go run!

Keli 🙂

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