I hope you had a great summer! Lazy days at the pool, camping, vacations to far away places, sleeping in, long hikes in the hills, ice cream….
Ok, snap out of it. Eyes on me.
I know it can be hard to get back on track after a hiatus so I’ve been thinking of a way to help you out!
September 1st kicks off our Plank-A-Day Challenge!
You’ll get a plank workout each day designed to build endurance and strength utilizing a variety of planks. I think you’ll find this workout a great way to bust out of your summer rut!
In case you’re worried about a time commitment, don’t be! I’ll keep it short and sweet so you can do it everyday; when you wake up, while watching a few minutes of “Game of Crowns”, while your kid practices soccer or even before you go to bed. In other words. This is a “no excuse” challenge.
Stay tuned for details!
Now go run!