I’m in the process of putting together a NEW challenge!

If you take on this challenge I will provide you with the tools you need to create an overall healthier lifestyle and tackle the ‘hows’.

1. How to make time for exercise.
2. How to eat healthier.
3. How to stay focused and motivated for long-term results.
4. How to get back on track after setbacks, etc.

This challenge is about creating a sound plan for success.  I’ll ask you to work hard but promise at the end of this challenge you’ll see results.

So get ready to take the challenge.  Full details and our start date will be posted at the end of April.

Now go run!

Keli 🙂