Core Challenge Workout Calendar

Thanks to everyone who followed along in our first ever Core Challenge!  I’m impressed with your results and pleased that you participated!

Here is the complete Core Challenge Workout Calendar so you can try it again next month or whenever you need an extra push.

Now go run!

Keli 🙂

Core Challenge Workout - January 2014








2 thoughts on “Core Challenge Workout Calendar

  1. Julie Caputo

    Thank you so much, Keli. I have to say I’m so excited that I participated and didn’t miss a day in January. I honestly feel more strength in my abs, that I haven’t felt in a really long time. I’ve continued every day this month in February…adding an extra sequence or adding 15 more seconds, or whatever. I really appreciate the calendar. Thank you for motivating me!


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