A new fitness challenge will begin Wednesday, January 1, 2014. (Here’s a hint; it’s going to be an ab-tastic month!)
Here’s how to get involved and be a part of this daily challenge.
- Subscribe to receive this blog by email or check in every day; I will post the challenge activity around midnight.
- Perform the activity for the day and mark it off on your calendar, iPhone or even a post it note. The tracking is for your benefit so you can see your accomplishments each day.
- At the end of the 31 days, let me know how you did.
Super easy, right!! As an added bonus (as if you needed some encouragement), everyone who completes the challenge will get a little prize!
Drop me a note and let me know if you’re in for the fun.
Now go run!