As we count our way down to 2012 and before the resolutions and have to’s take control, let’s take a moment to reflect what you achieved in 2011 and let that momentum propel you into the new year.

Did you run a race? Lose a few pounds? Organize your closet? Did you try to eat organic?  Did you make one positive change last year?  If so, great job!!  Change is hard and we need to celebrate the itsy bitsy, small changes In order to tackle the biggies.

So instead of beating yourself up for not meeting your master goal this year, pat yourself on the back good what you did right and let’s tackle the New Year!

Now go run!

Keli 🙂