How exciting to see the sun rise as we finished up class this morning!  Hopefully you all remembered to set your clocks back the other night and made it where you need to be today!

To help inspire you and start your week off right I’m posting this link to www.bendoeslife.com.  Ben Davis went on an amazing journey to lose 120 pounds and become an inspiration to us all.  Also be sure to check out his video, “My 120 pound journey”.    His story is also profiled in this month’s Runner’s World.    It’s a reminder that we are driving our own bus!

Now go run!

Keli 🙂