Why you should run in the morning

Here’s three reasons you should get your tushie out of bed and on the streets first thing in the morning.

1.  Studies show that early morning exercisers are more consistent  then non-a.m. exercisers.
2.  Tackling that To-Do list at 5am is a great way to start your day!
3.  There is nothing more beautiful than a sunrise.  “Nuff said.

Now go run!

Keli 🙂

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