A few months into the new year and it’s time to check your progress.  Have you been meeting your mileage target that you set in January?  Have you been running?  At all?

If your training log hasn’t been opened since January 3rd it’s time to dust it off and begin anew.   While you’re at it, go to www.active.com,  pick a spring 5K or 10K race that looks interesting and fun and sign up for it.  Even better, grab a few friends and have them sign up as well!

Now go run!

Keli 🙂