I totally get the fun of doing a triathlon! I just completed my second triathlon this spring and can't wait to do another one! What I love about the sprint distance is that the race is relatively short, the training is diverse and it's cross-training at its best. Sprint distances vary by race but you …
Tag: triathlon
Train For A Tri
I volunteered to help put together a training program for a sprint triathlon for a few pals of mine. While levels of fitness and confidence in the group vary the level of enthusiasm is high! I am know that by following our 11-week plan and with the help of my triathlete friends (thanks so much …
Marin BreakfastKlub Runners 