It's the perfect time of year for trail running. The weather is cooler in the morning, the leaves are turning and the light has that orangey-golden glow that you don't see any other time. When I'm running races I usually stick to the road for long runs. The normal advice being if you are running …
Tag: trail shoes
Become a Trailblazer
Are you a treadmill junkie or keep your running to the streets? Well, let 2016 be the year you head to the hills and try out a trail. Trail running is a lot of fun and will take your running to new heights. Literally! It also builds ankle, calf and leg strength because of the …