Welcome to the Holiday Hustle. Here's how it works. Subscribe to the blog to get the workouts daily. If you need structure, print out the 25 day calendar and check off the days as you go along. Click here for a copy of the full 25 day challenge. Always warm up prior to beginning. Check with …
Tag: support
Rah Rah
If you want to see me giddy like a little kid at Christmas all you need to do is tell me you want to do some kind of endurance event, a race, have set a goal, or are working on a challenge. My little brain starts spinning, I perk up and I want to know …
By Jove, I Think He’s Got It
The first 10, sometimes even 20 minutes of a run usually don't feel good; mentally or physically. It's too dark or too bright, you're too tired or really too tired and your body is stiff from sitting all day or it's so dang early you're still half asleep. Some days, especially in the dead …
Marin BreakfastKlub Runners 