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Create a Healthier Mindset to Combat Stress

How you think about stress REALLY matters. Turns out, there’s a huge difference between… “Ugh, why does everything in my life have to be so HARD!?”  And…  “This sucks, but I can learn and grow from it.” Photo by energepic.com on Pexels.com In fact, research shows that people with healthier stress mindsets cope better when confronted …

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