In case you missed this interesting tidbit...courtesy of ACE Fitness (www.acefitness.com) Think You Can't Run a Marathon? Woman Finishes Marathon and Then Gives Birth Most marathon finishers get a shiny medal and soreness for finishing the grueling 26.2-mile race. Amber Miller ended her marathon day with a medal, soreness and a baby — certainly a productive …
Tag: running
Tips to Get Back on Track
If you've had to take a break from running due to injury or illness, getting started again can seem daunting. Here are some tips that can help you get back on track. Plan, Plan, Plan Sit down and schedule some runs into your upcoming week. It will help ease you back into your training without …
3 Tips for Stronger Hill Running
During class I get a lot of moans and groans when I include hill repeats. I, too used to dread running hills because frankly it's hard work but have have learned a few tricks to make hill running easier. Here are 3 tips to get you to the top of that hill! Shorten Your Stride …
Running Resources
I purchased a new pair of running shoes yesterday at Arch Rival in Greenbrae and discovered a local Marin-based running group run by Kees Tuinzing. He's a long time fixture in Marin running. If anyone is interested in taking their running to the next level, check out this website for more information. I'm going to …
Good Luck to SF Runners!
The San Francisco Marathon and Half Marathon is this weekend so good luck to those tackling this fun race. If you are toeing up to the starting line this weekend, here are 3 tips to make your race great! Part of the beauty and splendor of racing in San Francisco are the views and hills. …
Marathon Training Update
Ok last week Lisa and I tackled our 10-mile run, our first double digit run of our training. We decided to take advantage of the weather and ran from the Marin side of the Golden Gate Bridge down along Chrissy Field, the Marina Green up and over the hill and into Aquatic Park. Three light …
Marathon Training Starts!
The Portland Marathon is being held on October 10, 2010. Yes, that's 10/10/10 and what a perfectly perfect day to run a marathon! It will be my 7th marathon and takes me closer to my "10 Marathons By 50" goal. My computer crashed in April and it ate all of my saved data, including my …
Inspiration with a Capital “I”
I finally was able to watch the latest episode of The Biggest Loser. I wasn't able to record it and the newest episode hadn't hit On Demand or Hulu yet so I resorted to buying the latest episode on Itunes. It was the best $1.99 I spent this week! For those of you who don't …
The Bare Minimum
Pardon the pun but there's a new shoeless running movement afoot. That's right, barefoot running may be coming to a track, trail or road near you! Supporters of the movement believe that the reason so many runners face injuries is caused by running shoes. The shoes, not our feet seem to be the problem. While …
Check Out These Local Races in May
Check out our Race Calendar to see what local races are coming up in the month of May. Want crazy? Check out the Bay to Breakers. Want fast? The Marin Human Race is only 4 miles. Want a holiday run? Check out the Marin Memorial Day Races. If you know of any local races coming …
Marin BreakfastKlub Runners 