Having 2 or 3 “no need to think about where you’re going” runs are what I call Utility Runs. I can literally walk outside my door and do a 3 mile, 4 mile, 4.5 mile, or even just a 2 mile “I don’t have time but can’t imagine my day without going for a run” …
Tag: running motivation
Bring on the rain!
When it's raining it's oh so tempting to crawl back under the covers and wait 'til tomorrow. But don't let the wet weather deter you from your run. Here's a few tips and some motivation for getting you out the door! 1. Wear light layers so you don't feel that your clothes are weighing you …
Marin BreakfastKlub Runners 