Quote of the Week!

This is a quote I can totally relate to!  Courtesy of our pals at Runner's World (www.runnersworld.com) Training for a marathon started out as a life-list thing, and it turned into a lifestyle. Mike Post Now go run! Keli 🙂

Quote of the Week

Something to think about along your fitness journey! Most people never get there. They're afraid or unwilling to demand enough of themselves and take the easy road, the path of least resistance. But struggling and suffering, as I now saw it, were the essence of a life worth living. If you're not pushing yourself beyond …

Continue reading Quote of the Week

Quote of the Week!

This powerful quote comes courtesy of runner and author, Jeff Galloway via Runner's World. "Being an athlete is a state of mind which is not bound by age, performance or place in the running pack. " No go run! Keli 🙂