Today we are going to do 26 push ups, broken up into 4 sets. Here’s your workout for today: Warm up 3-5 minutes (walk in place, do jumping jacks, jog up and down the hall) Perform 4 sets of push ups as follows (with a 15 second rest in between each set):10 push ups 6 push …

Continue reading 26 Problems But a Push Up Ain’t One