I hope you like today's workout. It's ab-centric. It's Pilates-based. It's #awesome. April Challenge - Thursday April 21st Now go run! Keli 🙂
Tag: pilates
Tips to Stick With Your Summer Routine
With the kids out of school and summer stretching out with many days of unplanned activities you may need some serious motivation to stay on track with your training. Here are 5 tips to make your summer routine easier to stick with. 1. Rise and Shine - A few times a week get your butt …
What Motivates You?
Ok readers, I want to hear from you. Yes YOU!! I want to know what keeps you motivated to run, spin, walk the ridge, get to yoga every day, lift weights do boot camp or do that belly dancing workout I see on FitTV? Is it a friend who won't let you skip your workout? …
Marin BreakfastKlub Runners 