A Vegan Challenge

While I was sick with strep (again) this past week I had a chance to sit and watch the Oprah's  Vegan Challenge to her Harpo staff.  It was very simple; go vegan for an entire week. A vegan is the most restrictive of all vegetarians; basically you do not eat anything that has a face …

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Make Up Your Mind

I watched an episode of Oprah over a year ago which featured The Secret, which basically involves the laws of attraction, identifying what you want and asking for it.   Followers and teachers of The Secret advocate creating a vision board where you post photos, goals, inspirational sayings, etc.  The basic premise of this is …

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