You Say Tomato, I Say Tomatoh

Even with the mild summer we had there is still a bounty of tomatoes in people's gardens!  While at first seeing pounds of tomatoes, zucchini or cucumbers is a delight but right around now may be overwhelmed with the abundance. Here are two recipes to take advantage of your summer excess Roasted Tomatoes Ingredients:  Fresh …

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All Hail the Mighty Kale

Ok, I've been hearing about kale forever.  How good it is for you, the new superfood, etc.  But truthfully I'm not a big "greens" fan.  I like spinach, cabbages and most leafy lettuces but that's about  it. But after reading about the health benefits of this odd looking leafy green I decided to give it …

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Healthy Tip for Tasty Veggies

General health guidelines indicate that one should eat between 5-9 servings of fresh fruits and veggies each day.  With each serving being roughly equivalent to a half cup, it's really not that much produce to manage on a daily basis.  A banana with breakfast, spinach in your eggs or slices of tomato on your bagel …

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