Even with the mild summer we had there is still a bounty of tomatoes in people's gardens! While at first seeing pounds of tomatoes, zucchini or cucumbers is a delight but right around now may be overwhelmed with the abundance. Here are two recipes to take advantage of your summer excess Roasted Tomatoes Ingredients: Fresh …
Tag: olive oil
All Hail the Mighty Kale
Ok, I've been hearing about kale forever. How good it is for you, the new superfood, etc. But truthfully I'm not a big "greens" fan. I like spinach, cabbages and most leafy lettuces but that's about it. But after reading about the health benefits of this odd looking leafy green I decided to give it …
Healthy Tip for Tasty Veggies
General health guidelines indicate that one should eat between 5-9 servings of fresh fruits and veggies each day. With each serving being roughly equivalent to a half cup, it's really not that much produce to manage on a daily basis. A banana with breakfast, spinach in your eggs or slices of tomato on your bagel …
Marin BreakfastKlub Runners 