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Fitness Friday: Keli Runs a Marathon (again)

Today I'll unpack my recent race.  It was my 12th marathon and 3rd time running NY  and let me tell you, the Big Apple did not disappoint! When you toe up to the starting line for a race, especially anything over the 10K distance, you've spend the past 12, 16 or even 20 weeks training …

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Monday Motivation: A “No Matter What” Approach

I'm training for the NYC marathon.  It will be the 3rd time running this race and my 12th marathon.  So I'm no stranger to the discomfort and time consuming nature of a 16 week training plan. But summer training? It was kicking my ass. My training plan started July 15th and for the first 3 …

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Chilean Miner Completes NYC Marathon!

Well he did it!  Former trapped Chilean miner Edison Pena completed the ING NYC Marathon in just under 5 hours.  Click here for the full story.  For those of you not familar with this story, Edison Pena ran 3-6 miles a day while trapped 700m underground in a collapsed mine.   To put this into greater …

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