I am not a big resolution-maker, I'm more of a goal-setter. Call it quibbling but to me, there is a difference between making resolutions versus setting a goal. A resolution, by definition means that you are "resolving" to make a change. It's not what I would call an action statement. Setting a goal, on the …
Tag: lose weight
What Motivates You?
Ok readers, I want to hear from you. Yes YOU!! I want to know what keeps you motivated to run, spin, walk the ridge, get to yoga every day, lift weights do boot camp or do that belly dancing workout I see on FitTV? Is it a friend who won't let you skip your workout? …
Marin BreakfastKlub Runners 