As I shared last week, I was getting ready for our 16 mile run in preparation for the upcoming Big Sur International Marathon. The good news is that I finished the run but it was by far, one of the worst long runs I've had in a looooong time. But like I've said before, sometimes …
Tag: long run
How To Manage A Long Run
If you are planning to run a long distance race in the near future you have already done a few long runs. If you are lucky, you have a group or at least a buddy to run with. Having a buddy along for the ride makes a long run seem, well, less long. It gives …
Marin BreakfastKlub Runners 