Greens such as kale and chard are a nutritional powerhouse. They holds up well in soups and stews and it doesn't leave that weird tooth feel that cooked and raw spinach does. Until recently I've stuck with spinach and kale but now have a new favorite green; chard! Swiss, red and green chard is delicious …
Tag: kale
All Hail the Mighty Kale
Ok, I've been hearing about kale forever. How good it is for you, the new superfood, etc. But truthfully I'm not a big "greens" fan. I like spinach, cabbages and most leafy lettuces but that's about it. But after reading about the health benefits of this odd looking leafy green I decided to give it …
Marin BreakfastKlub Runners 