Tag: gym

4 Silly But Good Reasons Why You Should Exercise in the Morning

On By Keli HonsbergerIn UncategorizedLeave a comment

Most people I talk with are astonished that I wake up so darn early to exercise.   The reasons I like to exercise early are numerous but I'm going to give you my top 4 silly reasons you should exercise in the morning. It Sets The Tone If you start your day out by moving your …

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Hoppin’ Over to Say Happy Easter!

On By Keli HonsbergerIn UncategorizedLeave a comment

Best wishes to you and your family for a Happy Easter! Enjoy your Peeps, your Cadbury eggs and your jelly beans today because come tomorrow, it's back to the gym, the trail or time to hit the streets for a power walk. Now go run! Keli 🙂