I've been teaching boot-camp for seven years. Some people come to all 4 classes a week and others come to 3, 2 or even just a Saturday. I've had people come pretty consistently since the very beginning and some who came, stopped, then came back. I have friends, sisters, neighbors, people who heard about me …
Tag: goal
I Double Dog Dare You!
The folks at Livestrong.com want you to become a healthier, happier, fitter and stronger you and all you need to do is visit their website and take a dare. Whether your goal is to lose weight, quit smoking, exercise or eat more fruits and veggies, Livestrong.com has a dare for you! Not only can …
Marin BreakfastKlub Runners 