Last January I posted Scared Straight which talked about my December 2016 Netflix binge-watching of health documentaries. (You can read the article here. ) In early March, as many of you have read, I pulled the trigger and challenged myself to eating a mostly plant-based diet for 30 days. It's now January 3rd and I'm on …
Tag: fruits
Trying Like Heck to Beat Those Odds
As I write this, my father is at the hospital having an operation to remove (amputate) his leg about 6 inches below the knee. Removing his foot and lower leg will hopefully stop the spread of a severe bone infection and allow his body to heal properly. Once he's on the path to healing he …
Marin BreakfastKlub Runners 