And the fun continues. Week 5 is a wrap. Here's an update. The Plan Hello hill repeats and the first double digit long run. I don't mind hills and am not particularly fast on hills. I'm built like a cabbage farmer's wife from the old country so my short strong legs come in handy. My …
Tag: food
Nourish the Body – Feed the Soul
Having a hard time figuring out what is the "right" way to eat? Carbs - to eat or not to eat? Fat - healthy fats, trans fats, no fats? Organic as the only way to go or can you buy your veggies at Costco without feeling badly? Is tuna good or bad this week? Stevia, …
Marin BreakfastKlub Runners 