A Turkey Trot Success

      Thank you to everyone who came out to the turkey trot yesterday!  And for braving the chilly temps, fog and muck along the levee.   You guys are awesome. Enjoy your holiday weekend and I look forward to seeing you at next year's event. Now go run! Keli 🙂

Giving Your All

Achieving a fitness goal is not easy.  You will be uncomfortable.  You will work hard.  You will sweat.  You will wonder whose bright idea it was.  You will ask yourself and anyone within earshot if it's worth it.   We'll just leave that last one as a rhetorical question because we ALL know the answer. Yes, …

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