I just returned from a 4 day camping trip at the lake. I love camping. We water ski, tube, swim, hang out with friends and are able to unplug and relax. Then there's the food; BBQing chickenor steak for dinner, dogs for lunch, eggs and bacon for breakfast, cheese and crackers to nibble... Oh right. …
Tag: eating
Healthy Tips!
A common complaint about eating healthy is that healthier food is pricey than processed alternatives. Another complaint is that in order to eat healthfully you have to slave away in the kitchen for each meal. Well, here are a few tips that will help keep your food costs down and allow you to eat healthfully …
Setting the Standard
We are faced with a chance to make the right healthy choices every day. Hit snooze or go for a run? Carmel Macchiato or Nonfat Latte? Ranch dressing or oil and vinegar? While you may think you have to make the right choice all the time, the reality is if you make the right choices …
Wake up from the food coma!
The Thanksgiving food hurricane cut a huge swath across the country last week and through the weekend. For many Americans Thanksgiving kicks off not only the holiday season but the holiday eating season. Many will not wake up from the food coma until January 3rd laying among the empty See's boxes and danish cookie tins. …
On The Go Low Calorie Healthy Food Snacks Keep Your Weight Under Control
The following article is courtesy of Lorna Darden a fellow Fitness Moms member Enjoy! *** Working a 9 to 5 can get in the way of your well being sometimes. Living a busy life can keep you from eating the right meals and snacks. The only food you can get at work tends to be …
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