Another week, another opportunity for greatness!Here is your Core Challenge Workout for today:Reverse Crunch - 25Opposite Elbow to Knee Crunch – 20Plank - 45 secondsPerform this sequence two times through.How To Do the ExercisesReverse CrunchLay on your back with your hands at your side. palms facing downRaise your knees and bend them at a 90 …
Marin BreakfastKlub Runners 